NTRA WORKOUT contains coconut water, minerals and B vitamins, including thiamine, vit. B6, riboflavin and vit. B12 that support energy metabolism and help the function of the nervous system. INTRA WORKOUT formula offers a combination of branched-chain amino acids (BCAAs), creatine, citrulline and beta-alanine with anhydrous caffeine, l-carnitine, taurine and l-tyrosine. INTRA WORKOUT is designed for use during training – it provides body with essential nutrients.


Recommended daily portion is 30 g.


Dissolve one serving of the product 30 g  (4,5 scoops) in 1800–2000 ml of water in a shaker. Use 1 serving a day during training.


WARNINGS:Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Do not use the product in case of circulatory system problems or sensitivity to caffeine. Do not combine with alcohol! Varied and balanced diet and a healthy lifestyle are important. The product may contain allergens such as: milk, soy, wheat, barley, eggs, peanuts and nuts.

STORAGE:Keep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.

BEST BEFORE END, BATCH NUMBER, COUNTRY OF ORIGIN:See the side of the packaging and weld.


mount per serving 30 g**
Maltodextrins 6300,00 mg
Branched Chain Amino Acids 5000,00 mg
   of which L-Leucine 2500,00 mg
   of which L-Valine 1250,00 mg
   of which L-Isoleucine 1250,00 mg
Tri-Creatine Malate 3000,00 mg
   of which Creatine 2220,00 mg
Taurine 2000,00 mg
Citruline Malate 2000,00 mg
   of which L-Citruline 1120,00 mg
Coconut water 1500,00 mg
L-Tyrosine 1500,00 mg
L-Carnitine Tartrate 1000,00 mg
   of which L-Carnitine 680,00 mg
Beta-Alanine 800,00 mg
Inosine 666,00 mg
Caffeine Anhydrous 120,00 mg
Vit. C 82,00 mg (103%*)
Thiamine 10,00 mg (909%*)
Riboflavin 10,00 mg (714%*)
Niacin (mg NE) 10,00 mg (63%*)
Pantothenic Acid 10,00 mg (167%*)
Vit. B6 5,00 mg (357%*)
Folic Acid 80,00 µg (40%*)
Vit. B12 10,00 µg (400%*)
Biotin 10,00 µg (20%*)
Inositol 10,00 mg
p-Amino-Benzoic Acid 10,00 mg
Choline 4,10 mg
Potassium 1048,00 mg (52%*)
Chloride 800,00 mg (100%*)
Sodium 524,00 mg
Magnesium 190,00 mg (51%*)
Calcium 125,00 mg (16%*)


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