GHOST® Size is a creatine supplement...and so much more! With each serving delivering full, clinically-dosed quantities of proven and effective anabolic ingredients, GHOST® Size will put your body on the fast track to, just as the name implies, SIZE (!) and available in the thirst quenching juiiiicy GHOST® Mango flavour!

As with all GHOST® supplements, GHOST® Size doesn't compromise on quality OR quantity, now with an even more impressive version...Ghost Size V2 is here! It's transparent, full-disclosure formula has now got even more awesome! As the guys over at Ghost have put it: 'More Science. More Flavours. More Size'!

Offering the upgrade from Creatine (a mixture of creatine HCL + monohydrate) to Creapure (pure monohydrate for maximum efficacy) n the same 5g dosage (nothing lost to fillers or limited bioavailability here!) - in concert with the maximum clinical dose of Betaine (great for aiding digestion, liver function and uptake, improving training performance and, particularly when twinned with Creatine, boosting muscle gain and fat loss). Not only this little combo...they've also added 400mg BetaPrime to aid the newly added tingle-reducing beta-alanine with a higher dosage @ 3.2g! As well as smoothing out caffeine half-life!

On top of these new change, Legends benefit from the addition of a new ingredient 'Senactive' boosting energy production in muscle-cells as well as aiding muscle recovery. Reducing inflammation that builds up during intense exercise whilst increasing muscle glycogen synthesis, whilst still using Epicatechin (a very exciting new ingredient, with a whole host of documented benefits, from enhanced muscle growth (SIZE!!) and strength all the way through to lowered cholesterol levels and improved insulin sensitivity!) and, finally, Astragin®, for aiding the body's uptake of key amino acids, proteins and glucose (and, again, another full clinical dose, perfect for ensuring you enjoy the FULL benefits of GHOST® Size!


Why GHOST® Lifestyle Size Muscle Builder - Mango flavour?!

  • Full Disclosure label
  • Yield transparent Creatine, delivering a full 5g of yielded (that your body actually receives! Creatine)
  • Max clinical dose of Betaine
  • Authentic Carnosyn® Betal Alanine
  • Full 200MG dose of Epicatechin
  • Max clinical dose Astragin®

How to use:

To take advantage of the effects provided by GHOST Size, it should be taken every day. On workout days, take Ghost SIZE immediately post-workout. On non-workout days, take Ghost SIZE first thing in the morning. Mix 1 scoop with water (or mixed into GHOST Whey or GHOST Legend Pre-workout).

GHOST® - Size (30 serv) Muscle Builder 

Serving size: 1 scoop (14.1g)
Servings per Container: 30


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